Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Pam Nieporte
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, May 4, 2016
Time: 40:29
Distance: 7.53 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 11.2 Avg / 25.7 Max
Power (Watts): 97 Avg / 280 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

7.22 mi in 37:33
0.31 mi in 2:56