Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Valorie Vaupel
Team: Expresso Warehouse (Unregistered, CA)
Date: Wednesday, May 4, 2016
Time: 31:38
Distance: 5.00 Miles
Laps: 1.5
Calories: 162
Speed (MPH): 9.5 Avg / 17.5 Max
Power (Watts): 62 Avg / 160 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

3.37 mi in 16:38
1.63 mi in 15:00