Rough Rider 8.30 mi

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Lap Details

Rider: mark zinker
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Wednesday, May 4, 2016
Time: 31:08
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 16.2 Avg / 25.8 Max
Power (Watts): 144 Avg / 385 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 124 Avg / 153 Max

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