Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, May 4, 2016
Time: 29:26
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 16.0 Avg / 31.5 Max
Power (Watts): 197 Avg / 456 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

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