Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, May 4, 2016
Time: 40:07
Distance: 10.16 Miles
Laps: 1.2
Calories: 619
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 233 Avg / 456 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 169 Avg / 176 Max

Laps

8.38 mi in 31:04
1.78 mi in 9:03