Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Loiselle
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Wednesday, May 4, 2016
Time: 13:52
Distance: 3.75 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 159 Avg / 273 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

3.37 mi in 11:33
0.38 mi in 2:19