Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shilby
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, May 5, 2016
Time: 11:39
Distance: 3.1 Miles
Completed: 62%
Calories: 112
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 136 Avg / 283 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 130 Avg / 139 Max

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