Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: F Kirby
Team: Anytime Fitness - Lake City, FL (Lake City, FL)
Date: Thursday, May 5, 2016
Time: 33:31
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.1 Avg / 28.6 Max
Power (Watts): 152 Avg / 457 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 141 Avg / 159 Max

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