Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, May 5, 2016
Time: 45:01
Distance: 11.01 Miles
Laps: 2.2
Calories: 377
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 116 Avg / 240 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

5.00 mi in 19:06
5.00 mi in 19:13
1.01 mi in 6:42