Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, May 5, 2016
Time: 31:22
Distance: 8.10 Miles
Laps: 1.2
Calories: 328
Speed (MPH): 15.5 Avg / 22.5 Max
Power (Watts): 150 Avg / 380 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

6.98 mi in 25:06
1.12 mi in 6:16