Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Linda Wilson
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, May 5, 2016
Time: 20:47
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 15.4 Avg / 23.8 Max
Power (Watts): 164 Avg / 351 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 122 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.