Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Jolley
Team: ACAC - Richmond (Midlothian, VA)
Date: Friday, May 6, 2016
Time: 24:48
Distance: 7.24 Miles
Laps: 1.0
Calories: 307
Speed (MPH): 17.5 Avg / 25.6 Max
Power (Watts): 182 Avg / 367 Max
Cadence (RPM): 93 Avg / 108 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

6.98 mi in 23:31
0.26 mi in 1:17