Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Friday, May 6, 2016
Time: 8:56
Distance: 3.00 Miles
Laps: 2.0
Calories: 132
Speed (MPH): 20.1 Avg / 25.1 Max
Power (Watts): 223 Avg / 499 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 115 Avg / 143 Max

Laps

1.50 mi in 3:50
1.50 mi in 5:06