Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jerry Karnick
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 6, 2016
Time: 30:03
Distance: 8.15 Miles
Laps: 1.0
Calories: 442
Speed (MPH): 16.3 Avg / 27.7 Max
Power (Watts): 221 Avg / 504 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

7.87 mi in 26:16
0.28 mi in 3:47