Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: 30KBP (St Louis, MO)
Date: Saturday, May 7, 2016
Time: 32:16
Distance: 10.00 Miles
Laps: 2.0
Calories: 437
Speed (MPH): 18.6 Avg / 22.5 Max
Power (Watts): 201 Avg / 367 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

5.00 mi in 16:07
5.00 mi in 16:09