Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roland Ikpeama
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, May 7, 2016
Time: 17:45
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.4 Avg / 21.3 Max
Power (Watts): 112 Avg / 237 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 133 Avg / 146 Max

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