Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tommy The White Ranger
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Sunday, May 8, 2016
Time: 20:40
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 14.5 Avg / 21.8 Max
Power (Watts): 123 Avg / 359 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 167 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.