Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: sharon rosano
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, May 8, 2016
Time: 22:11
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 10.8 Avg / 18.3 Max
Power (Watts): 70 Avg / 184 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 136 Avg / 144 Max

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