Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, May 8, 2016
Time: 12:19
Distance: 4.00 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 19.5 Avg / 26.1 Max
Power (Watts): 241 Avg / 354 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

3.37 mi in 9:04
0.63 mi in 3:15