Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tim McCort
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 9, 2016
Time: 30:05
Distance: 8.97 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 17.9 Avg / 22.1 Max
Power (Watts): 173 Avg / 540 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 141 Avg / 204 Max

Laps

8.38 mi in 28:03
0.59 mi in 2:02