Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: J. Frank
Team: Tonawanda CSD High School (Tonawanda, NY)
Date: Monday, May 9, 2016
Time: 18:12
Distance: 5.76 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 19.0 Avg / 31.8 Max
Power (Watts): 238 Avg / 602 Max
Cadence (RPM): 55 Avg / 125 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

5.43 mi in 16:01
0.33 mi in 2:11