Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, May 9, 2016
Time: 20:21
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.7 Avg / 25.9 Max
Power (Watts): 149 Avg / 482 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 127 Avg / 136 Max

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