Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, May 9, 2016
Time: 9:48
Distance: 3.64 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 22.3 Avg / 27.4 Max
Power (Watts): 310 Avg / 514 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

3.37 mi in 8:43
0.27 mi in 1:05