Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Brian Colwell
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Monday, May 9, 2016
Time: 8:28
Distance: 3.37 Miles
Completed:
Calories: 195
Speed (MPH): 23.8 Avg / 29.4 Max
Power (Watts): 360 Avg / 592 Max
Cadence (RPM): 95 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

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