Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, May 9, 2016
Time: 19:46
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.2 Avg / 29.5 Max
Power (Watts): 168 Avg / 374 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 128 Avg / 178 Max

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