Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Benjamin Heins
Team: William Kumala (Shelby, NC)
Date: Monday, May 9, 2016
Time: 26:40
Distance: 8.13 Miles
Laps: 1.2
Calories: 375
Speed (MPH): 18.3 Avg / 27.5 Max
Power (Watts): 210 Avg / 564 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 22:15
1.15 mi in 4:25

Personal Best

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