Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rose Ortiz
Team: YMCA - Southern Prairie (Creston, IA)
Date: Monday, May 9, 2016
Time: 2:17:35
Distance: 20.00 Miles
Laps: 4.0
Calories: 561
Speed (MPH): 8.7 Avg / 16.4 Max
Power (Watts): 44 Avg / 105 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 112 Avg / 158 Max

Laps

5.00 mi in 34:08
5.00 mi in 34:58
5.00 mi in 36:40
5.00 mi in 31:49