Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, May 9, 2016
Time: 34:00
Distance: 10.68 Miles
Laps: 2.1
Calories: 483
Speed (MPH): 18.8 Avg / 25.8 Max
Power (Watts): 212 Avg / 374 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

5.00 mi in 13:36
5.00 mi in 17:13
0.68 mi in 3:11