Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, May 9, 2016
Time: 32:59
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 13.1 Avg / 23.2 Max
Power (Watts): 111 Avg / 260 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 146 Avg / 198 Max

Ghost

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