Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: New Beginnings (Columbia, MD)
Date: Tuesday, May 10, 2016
Time: 14:23
Distance: 4.96 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 20.7 Avg / 23.7 Max
Power (Watts): 235 Avg / 312 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 117 Avg / 155 Max

Laps

4.42 mi in 11:56
0.54 mi in 2:27