Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: david goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, May 10, 2016
Time: 19:47
Distance: 4.6 Miles
Completed: 34%
Calories: 236
Speed (MPH): 14.0 Avg / 23.6 Max
Power (Watts): 174 Avg / 343 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

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