Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Schramski
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, May 10, 2016
Time: 4:01
Distance: 1.30 Miles
Laps: 1.3
Calories: 55
Speed (MPH): 19.4 Avg / 23.7 Max
Power (Watts): 207 Avg / 317 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 28 Avg / 100 Max

Laps

1.00 mi in 2:54
0.30 mi in 1:07