Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Wednesday, May 11, 2016
Time: 20:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 15.0 Avg / 17.8 Max
Power (Watts): 105 Avg / 164 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 45 Avg / 120 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:56