Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Flanagan
Team: iGlobalWide (Orlando, FL)
Date: Wednesday, May 11, 2016
Time: 12:34
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.8 Avg / 28.3 Max
Power (Watts): 220 Avg / 431 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 118 Avg / 136 Max

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