Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Wednesday, May 11, 2016
Time: 21:23
Distance: 5.53 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 15.5 Avg / 26.6 Max
Power (Watts): 140 Avg / 441 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

5.00 mi in 19:07
0.53 mi in 2:16