Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: mark abbott
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, May 11, 2016
Time: 46:04
Distance: 13.5 Miles
Completed:
Calories: 583
Speed (MPH): 17.6 Avg / 22.2 Max
Power (Watts): 186 Avg / 386 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 142 Avg / 207 Max

Ghost

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