Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, May 11, 2016
Time: 5:31
Distance: 1.48 Miles
Laps: 1.5
Calories: 57
Speed (MPH): 16.1 Avg / 24.7 Max
Power (Watts): 152 Avg / 408 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

1.00 mi in 2:51
0.48 mi in 2:40