Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J Lynn
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Thursday, May 12, 2016
Time: 23:52
Distance: 4.56 Miles
Laps: 1.4
Calories: 140
Speed (MPH): 11.5 Avg / 16.0 Max
Power (Watts): 74 Avg / 116 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

3.37 mi in 17:01
1.19 mi in 6:51