Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Ramsey
Team: Stanley's (Alpharetta, GA)
Date: Thursday, May 12, 2016
Time: 14:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 12.2 Avg / 15.6 Max
Power (Watts): 108 Avg / 163 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 113 Avg / 139 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:35