Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Thursday, May 12, 2016
Time: 17:05
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.9 Avg / 23.0 Max
Power (Watts): 119 Avg / 258 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 118 Avg / 131 Max

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