Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, May 12, 2016
Time: 30:29
Distance: 7.52 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 14.8 Avg / 26.5 Max
Power (Watts): 136 Avg / 279 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 156 Avg / 165 Max

Laps

7.22 mi in 28:54
0.30 mi in 1:35