Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: D L
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, May 13, 2016
Time: 32:04
Distance: 8.85 Miles
Laps: 1.1
Calories: 338
Speed (MPH): 16.6 Avg / 19.8 Max
Power (Watts): 152 Avg / 408 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

8.38 mi in 29:38
0.47 mi in 2:26