Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ira Krepchin
Team: Rennier Home (Severn, MD)
Date: Friday, May 13, 2016
Time: 47:44
Distance: 7.87 Miles
Completed:
Calories: 311
Speed (MPH): 9.9 Avg / 25.2 Max
Power (Watts): 85 Avg / 264 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 90 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.