Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: brian taylor
Team: Laul Fitness (Califon, NJ)
Date: Friday, May 13, 2016
Time: 21:53
Distance: 7.53 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 20.6 Avg / 29.8 Max
Power (Watts): 280 Avg / 590 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

6.98 mi in 19:23
0.55 mi in 2:30