Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Boughter
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Friday, May 13, 2016
Time: 30:05
Distance: 7.62 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 145 Avg / 302 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

6.98 mi in 27:17
0.64 mi in 2:48