Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: New Beginnings (Columbia, MD)
Date: Saturday, May 14, 2016
Time: 4:28
Distance: 0.9 Miles
Completed: 27%
Calories: 35
Speed (MPH): 12.5 Avg / 16.8 Max
Power (Watts): 108 Avg / 184 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 137 Avg / 140 Max

Ghost

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