Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Ammeraal
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Saturday, May 14, 2016
Time: 31:23
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.4 Avg / 23.2 Max
Power (Watts): 156 Avg / 310 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 143 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.