Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Darrow
Team: Retro Fitness - Oaks (Oaks, PA)
Date: Sunday, May 15, 2016
Time: 29:42
Distance: 5.05 Miles
Laps: 1.3
Calories: 174
Speed (MPH): 10.2 Avg / 19.6 Max
Power (Watts): 74 Avg / 284 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 115 Avg / 136 Max

Laps

4.01 mi in 21:04
1.04 mi in 8:38