Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Sunday, May 15, 2016
Time: 30:12
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 15.9 Avg / 26.0 Max
Power (Watts): 184 Avg / 557 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 178 Avg / 231 Max

Ghost

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