Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Stadwick
Team: Fitness After 50 - Lakewood (Lakewood, CO)
Date: Monday, May 16, 2016
Time: 18:10
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 11.1 Avg / 20.9 Max
Power (Watts): 77 Avg / 261 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 106 Avg / 145 Max

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